Sailing Through The Holidays

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The Festive Season – Holidays Are Here

The fun and joy of the holidays are upon us. But, uh oh, along with that comes more stress that is associated with the many activities.

Family expectations, travel plans, budget limits, menus and holiday treats to prepare, all of these activities can be demanding.

Managing Your Time During The Holidays

Here are some good tips from the Cleveland Clinic for helping you to manage stress:

  • Set priorities and let go of impossible goals

  • Stop to enjoy the fruits of your labor

  • Don't spend all of your time planning activities for your family. You might end up feeling drained and unappreciated

  • Take the time you need to finish tasks that are important to you. Don't try to complete everything at once

  • Ask others, including the kids, to help you complete chores

  • Rest when your body tells you to.

Sail Through Your Holidays

Don't just survive the holidays. Sail through them.

Make use of these tips to help you navigate through this busy time of year.

 

Halloween – A Magical Night Beckons

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History Of Halloween

Halloween has its origins in the ancient Celtic holiday of Samhain, as far back as 2,000 years ago. Samhain, (pronounced say-win or sow-in) means summer's end, and it was the day to mark the end of the harvest season and the beginning of winter.

For people who survived on crops that grew in the fields and animals that were pastured, it was a significant cycle. 

Samhain started at sunset on 31 October and ran until sunset on 01 November.

All Saints Day, All Hallows Eve And Souling

All Hallows Eve is also the night before All Saints Day on 01 November which is celebrated by Christianity, particularly the Catholic Church.

All Saints Day is a time to honor all the saints and to offer prayers for the souls of the dead.

“In England, from the medieval period, up until the 1930s, people practiced the Christian custom of “souling” on Halloween.

This involved groups of soulers, both Protestant and Catholic, going from parish to parish, begging the rich for soul cakes, in exchange for praying for the souls of the givers and their friends.”
 

You could hear soulers singing: "a soul cake, a soul cake, have mercy on all Christian souls for a soul cake."

Or, how about this little refrain:

“Soul, soul, an apple or two,
If you haven’t an apple, a pear will do,
One for Peter, two for Paul,
Three for the Man Who made us all”
 

This is part of the history behind the custom we now have of trick-or-treating. Children go from door to door with the phrase "trick or treat" in hopes of a reward of candy.

Halloween In The United States

Halloween traditions in the United States include pumpkin carving, trick-or-treating and costume parties. Traditional colors are orange and black and link to the Samhain holiday. Orange symbolizes the colors of the crops and turning leaves, while black marks the 'death' of summer.

Decorations feature skulls, witches and bats, black cats, tombstones and ghosts. Candy corn is a not-to-be-missed Halloween candy. Costumes are to be as creative as possible.

It's a secular, but not a federal holiday which means we don't get the day off from work. Given all the activity around Halloween, it seems like we should have it off.

Artist, Robert Ingpen

What Are Your Plans For This Magical Night?

October 31 will be here in the blink of a black cat's eye.

Do you have children? Perhaps you are already head-to-toe in costume fabrics and materials, busy making outfits for your little ones. What's the costume flavor of the year?

Maybe you're picking out a costume for yourself – for your own Halloween festivities.

“In Scotland and Ireland, guising – children disguised in costume going from door to door for food or coins – is a traditional Halloween custom, and is recorded in Scotland at Halloween in 1895 where masqueraders in disguise carrying lanterns made out of scooped out turnips, visit homes to be rewarded with cakes, fruit and money.

The practice of guising at Halloween in North America is first recorded in 1911, where a newspaper in Kingston, Ontario reported children going “guising” around the neighborhood.”
 

Organizing a party for Halloween?

Pumpkins need carving, decorations need to be hung and caramel apples await a sticky demise.

Do your plans include a visit to a haunted house?  

Spooky delights are lurking in the cobwebs and hallways of darkness.

Veils Disappear Between Worlds On Halloween

As the warmth of summer fades away, darkness and cold prevail. Winter is a time of year often associated with human death as the earth also "dies" before the rebirth in spring. Druids believed that the spirits of those who died the preceding year roamed the earth during the night of Samhain.

“The Druids celebrated this holiday with a great fire festival to encourage the dimming Sun not to completely vanish. People danced around bonfires to keep evil spirits away. Doors were left open in hopes that the kind spirits of loved ones might join them at the hearth.

Spirits from the other side were either entertained by the living or they found a body to possess for the incoming year.

Dressing up like witches, ghosts and goblins protected the living from being possessed.”
 

Halloween is still considered to be a magical night when the veils between our worlds of the dead and the living become transparent. As the veils disappear, spirits who have passed to the other side can cross back over; the dead walk among the living.

The belief that the souls of the dead return home on one night of the year has ancient origins. It's found in many cultures throughout the world.

Even the most skeptical among us become just a little superstitious on this night of shadows and spirits.

Are you organizing little ones as they tap dance through Princess, Dinosaur, and Spider-Man costumes? Be sure to take a little time for yourself, too.

Happy Halloween.