Butterflies Inspire Our Imagination

The metamorphose from wiggly caterpillar to cocoon to "flying flower" enchants us.

Butterflies flit about our gardens, sipping from flower centers, in the intricate dance of pollination.

Is that a smoldering tango that we see between butterfly and flower? Or an airy waltz?

Our hearts smile as we watch a butterfly's crooked flight path on the warm air. These tiny creatures fill our sense of sight, but what if we could perceive them at a micro-cosmos level?

What if we could actually hear their feathered wings in flight, beating upon the air, just as we can hear a bird's wings?

What if we could hear the siren song of a flower as it calls, coaxing the butterfly to take a delicate sip?

What a melodious mini-duet that would be.

A Butterfly In Your Radiant Hand

To enjoy a butterfly, stomping and yelling are not terribly effective. Rather, focus on moving gently or holding still. "BE the flower," I can hear the Zen teacher intoning.

Imagine yourself sitting in a meditation. You radiate such stillness and peace that even a butterfly feels safe to rest gently in your Radiant Hand – like the first image above.

You may not actually have butterflies landing in your hand (although you never know), yet this is a lovely image for our meditations. It supports us to remember the energy of stillness and goodwill to all creatures of this Earth.

Butterfly Spiral In Your Heart

In this artwork a thread comes from another level and then turns in a counterclockwise spiral within the heart – imagery that reminds me how The Radiance Technique® (TRT®) gives us access to universal energy. The use of TRT® hands-on allows us to go deeper, to become more aware of the loving energy in our hearts and in existence.

Happiness In Balance

A fellow meditator on Insight Timer shared with us:

“Happiness is being free from Anxiety, Depression, Loneliness, Grief.”

Immediately upon reading this, questions started to percolate inside me. I launched an exploration of ideas.

Happy Or Sad

Happiness is part of a pendulum that swings from happy to sad, always in motion, always with the knowledge that no matter where you are on the pendulum of happy, sad is on the other side, waiting for you.

The same is true when we are in sad, but from that perspective, it is sometimes hard to remember that happy is also waiting for us.

As long as we are in a human form, we are never free from either sadness or happiness. These feelings are conditions of the emotional body. If our emotions cease to exist, so too, will the human form.

The fact that we are here on this planet, means we are going to experience happiness as well as anxiety, depression, loneliness and grief. It's all part of the package.

We seem capable of getting stuck on sad for a long time, but it's interesting to note there are not so many reports of getting stuck on happy.

The Story Of A King

The idea of impermanence and the pendulum of our emotions is often captured in the Zen phrase "this, too, shall pass."

Sufi and Zen stories, and biblical parables as well, tell of a great King who was given a ring with this phrase inscribed inside. In either moments of joy or sorrow, he would look at it and be reminded of impermanence.

Here is a link to one version of the story:

“According to an ancient Sufi story, there once lived a king in a Middle Eastern land. The king was continuously torn between happiness and despondancy. The smallest things could make him really upset or give him an intense emotional reaction, so his happiness easily turned into disappointment and despair. One day the king got tired of himself and started seeking a way out.

He sent for a wiseman living in his kingdom. The wiseman was reputed for being enlightened. When he arrived, the king said to him, “I want to be like you. Can you bring me something that give balance, peace and serenity in my life? I will pay whatever price you like.”

The wiseman replied, “I may be able to help you, but the price is so great that not even your kingdom would be enough payment for it. Therefore I will give it to you as a gift, if you will honor it.”

The king gave his assurances, and the wiseman left. A few weeks later he returned, and handed the king an ornate box carved in jade. The king opened the box, and found a simple gold ring inside. The inscription on the ring read, This, too, shall pass.

”What is the meaning of this?” asked the king.

The wiseman replied, “Wear this ring always. Whatever happens, before you call it good or bad, touch the ring and read the inscription. That way, you will always be at peace.”

Balance Between Happy And Sad

With ongoing use, The Radiance Technique® (TRT®) provides a supportive tool for deepening and expanding your awareness.

Whatever you are experiencing – happiness or sadness – TRT® is there for you. With your use of TRT® hands-on, you access universal energy to apply to your own personal situations. Use of TRT® helps bring balance to your emotions, helping you to center yourself and see the bigger picture.

Use of TRT® provides you inner support and balance whenever you find yourself in a position that you need to say, "this, too, shall pass."

This, Too, Shall Pass

Walking carefully, we realize that enlightenment does not eliminate our human daily life. Someone may be enlightened, and yet they still have a human form and still experience the wide range of human emotions.

All of our emotions, however, are not who we really are. They are something happening, almost accidentally. They are on the periphery. We are in the center, the observer.

"This, too, shall pass" is a bridge to higher wisdom. It can take us to a point of transcendence in our awareness.

We may even find that happiness embraces sadness and sadness holds within it happiness.

Hearts in the Wind